For the Unit 3 Complete assignment, write a narrative essay (minimum of 1000 words) which addresses the questions and statements below.  When finished, the essay should demonstrate a thorough understanding of the READ and ATTEND sections.  A minimum of three scholarly sources are required, and all sources should be cited and referenced in APA format. 

• Describe Stephen Covey’s time management concept, First Things First.
• Discuss the steps of Covey’s Quadrant Planning method.
• Define social support and discuss two ways that social support provides a buffer against stress.
• Explain how a healing environment contributes to the prevention of stress.